Keto – Jenny with the Good Eats

Beer City Braised Short Ribs

This recipe is in partnership with Schaendorf Cattle Company. Short ribs just might be my favorite cut of beef. I only really started cooking them about a year ago and I honestly don’t know why I waited so long! Short ribs tend to be another intimidating cut of meat but they are very hands-offContinueContinue reading “Beer City Braised Short Ribs”

Ketogenic Diet

I have been fortunate to work with patients on the ketogenic diet. The ketogenic diet is a high-fat, moderate protein, and very low carb diet. This diet helps to put patients in ketosis, which means they use fat as their main fuel source rather than glucose. This diet is highly effective at helping control seizureContinueContinue reading “Ketogenic Diet”