Dark Chocolate Holiday Bark (Only 4 ingredients!)

Impress your friends and family this holiday season with homemade holiday bark. Not only is it delicious but also offers health benefits. This sweet treat is filled with antioxidants from the dark chocolate, dried strawberries, and almonds! Make sure to grab at least 70% dark chocolate to gain these antioxidant benefits.  Ingredients: 24 ounces 70%ContinueContinue reading “Dark Chocolate Holiday Bark (Only 4 ingredients!)”

Time to get vocal about shopping local.

I recently filmed a segment in collaboration with the sous chef I work with at one of our local farmers’ markets. We got to hang out with some Michigan farmers and discuss how important it is to shop local from an environmental, economical, and health perspective. The farmers market can honestly be overwhelming. Especially onContinueContinue reading “Time to get vocal about shopping local.”

Those Summertime Blues

I had a segment this morning on one of Michigan’s most profitable crops…blueberries! I had the opportunity to work with Bryan, our absolutely fantastic Sous Chef at the hospital. His ideas are always brilliant and definitely bold. I can’t help but think we make a pretty spectacular team with our outlandish ideas. After spending soContinueContinue reading “Those Summertime Blues”

“Superfoods” Science based or a marketing term?

A few month ago, I had the opportunity to make my media debut on a local news station. It was an incredible experience and I have been fortunate to continue doing segments to this day. Although at the time of my first segment, I felt a combination of excitement and extreme fear. I think my biggest fearContinueContinue reading ““Superfoods” Science based or a marketing term?”